Having sex regularly could contribute to improved health and a long life in people with high rakehell pressure , according to new research . In a study of over 4,500 people , scientists found a significant link between less frequent sexuality and greater death rate in unseasoned and center - aged patients in the US .

High rake pressure , or high blood pressure , is often called a “ dumb orca ” , as it frequently causes no symptoms . But just because there are no outward mansion , this does n’t entail no hurt is being done on the interior . Beyond the very well - documented risk ofcardiovascular disease , hypertension has also been linked to impairment to thebrainand kidneys .

Many agency of reducing the hazard of gamey rake pressure have been proposed , frombreathing exercisesto changing yourdiet , but a new study has found a contact with another life-style constituent that might leaven a few eyebrows .

A team of scientists in China place out to fill a gap in previous research , namely a lack of knowledge about the role that sexual activity can encounter in clinical outcomes for hypertensive patients .

“ Hypertension is an important public health job worldwide . However , the relationship between intimate relative frequency and all - grounds mortality in hypertensive patients is not yet clear , ” corresponding author Jiahua Liang explain toPsyPost .

Data on intimate bodily function and absolute frequency for over 4,500 patients diagnosed with high blood pressure were obtain from the National Health and Nutrition Examination Survey , behave out in the US between 2005 and 2014 . Slightly over half of the participants were male , with a hateful age of 40.6 old age across all participants at the clip of enrollment .

The results showed that patients who engage insexual activitybetween 12 and 51 time per class – so , roughly once a month to once a hebdomad – were at a significantly lower risk of all - causal agency mortality than those who had sex less frequently . This was the case even when other factors , like age and other medical term , were taken into chronicle .

“ An increased relative frequency of sexual action may have protective burden on overall wellness and timbre of life in hypertensive patients , and this determination has significant clinical significance for vernal and middle - older patient with high blood pressure , ” said Liang .

But before you hop-skip in the sack , it is worth noting that the relationship between sex frequency and mortality rate can not be sound out to be causal at this stage . It is potential that regularly engaging in sexual activity improve heart wellness , shield people from some of the negative impact of gamy parentage force per unit area . But it ’s also possible that people who get it on more often are healthier to begin with .

Since the study group consist of younger patient , it ’s also unclear how these findings might interpret to anolderpopulation . In short , more research is foretell for .

“ [ W]ell - coordinated and longitudinal studies are needed to more accurately figure increase sexual relative frequency in improving medical prognosis among new and middle - aged patients with hypertension , and enquiry on reason of scurvy intimate frequency needs to be further investigated in the future tense , ” the author wrote in their conclusion .

According to theCenters for Disease Control and Prevention(CDC ) , almost one-half of all US adults have high blood pressure , but only about a quarter have their condition undercontrol . Given the sizing of the emergence , and the risk of pull up stakes hypertension unchecked over the retentive terminus , it ’s vital that scientists understand as much as possible about all the dissimilar risk ingredient .

And ifscienceis going to tell us that have anactive sex lifecould be good for our health , who are we to complain ?

The study is print inThe Journal of Sexual Medicine .

[ H / T : PsyPost ]